What you eat and drink today will walk and talk tomorrow.

Diabesity

diabesity (dye.uh.BEE.si.tee) n. Diabetes caused by excessive weight; the condition of having both diabetes and excessive weight.

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Sunday, November 15, 2009

Fat Foolishness

Obesity: A new study in Los Angeles refutes the theory that fast-food chains make the poor overweight. So the city should lift its ban on McDonald's and start letting Wal-Mart sell cheap, healthy groceries.

Ever since public-health data turned up the fact that low-income Americans have a weight problem, politically sensitive types have struggled to come up with explanations that avoid the stern, common-sense answer — that the poor do it to themselves.

It's said that healthy food such as fresh fruit and vegetables is too expensive, that the poor depend too much on fast-food outlets for their meals and that they have fewer local sources of cheap, healthy food.

There's some truth in that last of those arguments, but the inconvenient fact is that better-off people face mostly the same dietary temptations and, as a group, tend to be less obese.

The fast-food bugaboo, for instance, led the Los Angeles City Council last year to ban expansion by chains such as McDonald's in low-income, mostly minority South L.A.

Now comes a study by the Rand Corp., published in the journal Health Affairs, showing that the ban has no rational basis.

Rand researchers looked at the actual locations of fast-food outlets and found that South Los Angeles had relatively few of them, at 19 per 100,000 residents. They were much more highly concentrated, at 29 per 100,000 residents, on the city's affluent west side and, at 30 per 100,000, in Los Angeles County as a whole.

The study also analyzed a survey of 1,480 adults>>>

Thursday, October 22, 2009

INFORMATION EVERYONE SHOULD KNOW........................


INFORMATION EVERYONE SHOULD KNOW........................
B lood Clots/Stroke - They Now Have a Fourth Indicator, the Tongue


I will continue to forward this every time it comes around!

STROKE:
Remember the 1st Three Letters.... S.T.R.

My nurse friend sent this and encouraged me to post it and spread the word.
I agree.

If everyone can remember something this simple, we could save some folks.
Seriously..

Please read:

STROKE IDENTIFICATION:

During a BBQ, a friend stumbled and took a little fall - she assured everyone that she was fine (they offered to call paramedics) she said she had just tripped over a brick because of her new shoes.

They got her cleaned up and got her a new plate of food. While she appeared a bit shaken up, Ingrid went about enjoying herself the rest of the evening

Ingrid's husband called later telling everyone that his wife had been taken to the hospital - (at 6:00 pm Ingrid passed away.) She had suffered a stroke at the BBQ. Had they known how to identify the signs of a stroke, perhaps Ingrid would be with us today. Some don't die. they end up in a helpless, hopeless condition instead.

It only takes a minute to read this...

A neurologist says that if he can get to a stroke victim within 3 hours he can totally reverse the effects of a stroke... totally . He said the trick was getting a stroke recognized, diagnosed, and then getting the patient medically cared for within 3 hours, which is tough.

RECOGNIZING A STROKE

Thank God for the sense to remember the '3' steps, STR . Read and Learn!

Sometimes symptoms of a stroke are difficult to identify. Unfortunately, the lack of awareness spells disaster. The stroke victim may suffer severe brain damage when people nearby fail to recognize the symptoms of a stroke.

Now doctors say a bystander can recognize a stroke by asking three simple questions:

S *
Ask the individual to SMILE.
T * Ask the person to TALK and SPEAK A SIMPLE SENTENCE (Coherently)(i.e. It is sunny out today.)
R * Ask him or her to RAISE BOTH ARMS.

If he or she has trouble with ANY ONE of these tasks, call emergency number immediately and describe the symptoms to the dispatcher.

New Sign of a Stroke -------- Stick out Your Tongue

NOTE: Another 'sign' of a stroke is this: Ask the person to 'stick' out his tongue.. If the tongue is 'crooked', if it goes to one side or the other
, that is also an indication of a stroke.

A cardiologist says if everyone who gets this e-mail sends it to 10 people; you can bet that at least one life will be saved.

I have done my part. Will you?

Sunday, October 11, 2009

Gut Reaction: 'Good' Microbes Under Attack


By BARBARA MARTINEZ

Add this to the list of reasons why you should be cautious about taking antibiotics: Some of these drugs may permanently wipe out the "good" bugs in your gut that fight off the "bad" ones.

In tests on mice, Vincent Young at the University of Michigan Medical School found that a certain antibiotic permanently decreased the diversity of the animals' "microbiota"—the trillions of microscopic bugs that inhabit the gut and which may be very beneficial.

The study was published in June in the journal Infection and Immunity.

"We may be doing long-term damage to our close friends," said Dr. Young, 46 years old, referring to the good bugs.

Dr. Young, who is an assistant professor in the school's departments of internal medicine and microbiology and immunology, has spent the past several years studying communities of microbes found in the gut—the gastrointestinal tract, which includes the mouth, the stomach and the intestines.

and much more here>>>

Older, Wiser, Slower


By KEVIN HELLIKER

During Sunday's Chicago Triathlon, I kept my heart rate low, cut my pace at every hint of muscular or cardiovascular pain and crossed the finish line about half an hour behind my personal record in that race. It was exhilarating.

What I accomplished is a goal I once considered unreachable, not to mention undesirable: I raced without competing. My ranking among the more than 4,200 participants in the Olympic-distance triathlon couldn't have mattered less to me. More important, I ditched the notion of competing against oneself. That had been an appealing concept at age 40, when I was fitter, faster and trimmer than I'd been at age 20. But at 50, the triumphs of the last decade—the time I flew past most of the few-and-proud at the Marine Corps Triathlon—are far behind me, and anyway my cardiologist is urging moderation since the discovery of an aneurysm in my aortic root. "Race all you want," he says, "but keep your heart rate below 120," far lower than most peak workout targets.

Amid ever-rising calls for more exercise in America, there isn't much guidance on cutting back. As the baby boomers who fueled marathon and triathlon crazes enter their 50s and 60s, their unquenched competitiveness can become a threat to their stiffening joints, rigid muscles, hardening arteries and high-mileage hearts. And it doesn't help that nearly every exercise message they hear emphasizes more. It's as if nobody wants to acknowledge that exercise isn't the fountain of youth.

"The no-pain-no-gain mentality suggests>>>

Monday, September 21, 2009

Sweet And Sour

By INVESTOR'S BUSINESS DAILY | Posted Friday, September 18, 2009 4:30 PM PT

Taxes: With the federal government claiming the right to buy, manage or regulate virtually everything in the private sector, it's refreshing (excuse the pun) to see Coca-Cola's CEO fight back.


Read More: Budget & Tax Policy


Muhtar Kent knows a thing or two about guts. His father was a Turkish diplomat who in 1943 risked his life physically intervening to save 80 Turkish Jews, as cattle cars railroaded them from Marseille to a Nazi concentration camp.

Coke's Kent: No pushover CEO.

Coke's Kent: No pushover CEO.

So when your father has defied the Gestapo, maybe standing up to Uncle Sam is a piece of cake. With the president considering a tax on sodas and other non-diet soft drinks to fund Congress' designs on the health care system, and to try to reduce obesity, the Coke chairman refused to go flat.

Speaking to the Rotary Club of Atlanta last week, Kent called such a tax "outrageous," according to Bloomberg News. "I have never seen it work where a government tells people what to eat and what to drink," he said. Kent, whose rise through the ranks at Coca-Cola Co. began 30 years ago, also quipped that "if it worked, the Soviet Union would still be around."

Perhaps Washington has become>>>

Saturday, August 8, 2009

Highlights of Healthcare bill...

• Page 22: Mandates audits of all employers that self-insure!
• Page 29: Admission: your health care will be rationed!
• Page 30: A government committee will decide what treatments and benefits you get (and, unlike an insurer, there will be no appeals process)
• Page 42: The "Health Choices Commissioner" will decide health benefits for you. You will have no choice. None.
• Page 50: All non-US citizens, illegal or not, will be provided with free healthcare services.
• Page 58: Every person will be issued a National ID Healthcard.
Page 59: The federal government will have direct, real-time access to all individual bank accounts for electronic funds transfer.
• Page 65: Taxpayers will subsidize all union retiree and community organizer health plans (read: SEIU, UAW and ACORN)
• Page 72: All private healthcare plans must conform to government rules to participate in a Healthcare Exchange.
• Page 84: All private healthcare plans must participate in the Healthcare Exchange (i.e., total government control of private plans)
• Page 91: Government mandates linguistic infrastructure for services; translation: illegal aliens
Page 95: The Government will pay ACORN and Americorps to sign up individuals for Government-run Health Care plan.
• Page 102: Those eligible for Medicaid will be automatically enrolled: you have no choice in the matter.
• Page 124: No company can sue the government for pr ice-fixing. No "judicial review" is permitted against the government monopoly. Put simply, private insurers will be crushed.
• Page 127: The AMA sold doctors out: the government will set wages.
• Page 145: An employer MUST auto-enroll employees into the government-run public plan. No alternatives.
• Page 126: Employers MUST pay healthcare bills for part-time employees AND their families.
• Page 149: Any employer with a payroll of $400K or more, who does not offer the public option, pays an 8% tax on payroll
• Page 150: Any employer with a payroll of $250K-400K or more, who does not offer the public option, pays a 2 to 6% tax on payroll
• Page 167: Any individual who doesn’t' have acceptable healthcare (according to the government) will be taxed 2.5% of income.
Page 170: Any NON-RESIDENT alien is exempt from individual taxes (Americans will pay for them).
Page 195: Officers and employees of Government Healthcare Bureaucracy will have access to ALL American financial and personal records.
• Page 203: "The tax imposed under this section shall not be treated as tax." Yes, it really says that.
• Page 239: Bill will reduce physician services for Medicaid. Seniors and the poor most affected."
• Page 241: Doctors: no matter what specialty you have, you'll all be paid the same (thanks, AMA!)
• Page 253: Government sets value of doctors' time, their professional judgment, etc.
• Page 265: Government mandates and controls productivity for private healthcare industries.
• Page 268: Government regulates rental and purchase of power-driven wheelchairs.
• Page 272: Cancer patients: welcome to the wonderful world of rationing!
• Page 280: Hospitals will be penalized for what the government deems preventable re-admissions.
• Page 298: Doctors: if you treat a patient during an initial admission that results in a readmission, you will be penalized by the government.
• Page 317: Doctors: you are now prohibited for owning and investing in healthcare companies!
• Page 318: Prohibition on hospital expansion. Hospitals cannot expand without government approval.
• Page 321: Hospital expansion hinges on "community" input: in other words, yet another payoff for ACORN.
• Page 335: Government mandates establishment of outcome-based measures: i.e., rationing.
• Page 341: Government has authority to disqualify Medicare Advantage Plans, HMOs, etc.
• Page 354: Government will restrict enrollment of SPECIAL NEEDS individuals.
• Page 379: More bureaucracy: Telehealth Advisory Committee (healthcare by phone).
• Page 425: More bureaucracy: Advance Care Planning Consult: Senior Citizens, assisted suicide, euthanasia?
• Page 425: Government will instruct and consult regarding living wills, durable powers of attorney, etc. Mandatory. Appears to lock in estate taxes ahead of time.
• Page 425: Government provides approved list of end-of-life resources, guiding you in death.
• Page 427: Government mandates program that orders end-of-life treatment; government dictates how your life ends.
• Page 429: Advance Care Planning Consult will be used to dictate treatment as patient's health deteriorates. This can include an ORDER for end-of-life plans. An ORDER from the GOVERNMENT.
• Page 430: Government will decide what level of treatments you may have at end-of-life.
• Page 469: Community-based Home Medical Services: more payoffs for ACORN.
• Page 472: Payments to Community-based organizations: more payoffs for ACORN.
• Page 489: Government will cover marriage and family therapy. Government intervenes in your marriage.
• Page 494: Government will cover mental health services: defining, creating and rationing those services.

Thursday, August 6, 2009

Here is the answer to the $64,000 question!


DURING THE "NETWORK SPECIAL ON HEALTH CARE".... OBAMA WAS ASKED:

"MR. PRESIDENT WILL YOU AND YOUR FAMILY GIVE UP YOUR CURRENT HEALTH CARE PROGRAM AND JOIN THE NEW 'UNIVERSAL HEALTH CARE PROGRAM' THAT THE REST OF US WILL BE ON ????"..... (BET YOU ALREADY KNOW THE ANSWER)...

THERE WAS A STONEY SILENCE AS OBAMA IGNORED THE QUESTION AND CHOSE NOT TO ANSWER IT !!!...

IN ADDITION, A NUMBER OF SENATORS WERE ASKED T HE SAME QUESTION AND THERE RESPONSE WAS..."WE WILL THINK ABOUT IT."

AND THEY DID. IT WAS ANNOUNCED TODAY ON THE NEWS THAT THE "KENNEDY HEALTH CARE BILL" WAS WRITTEN INTO THE NEW HEALTH CARE REFORM INITIATIVE ENSURING THAT THAT CONGRESS WILL BE 100% EXEMPT !

SO, THIS GREAT NEW HEALTH CARE PLAN THAT IS GOOD FOR YOU AND I... IS NOT GOOD ENOUGH FOR OBAMA, HIS FAMILY OR CONGRESS...?? WE (THE AMERICAN PUBLIC) NEED TO STOP THIS PROPOSED DEBACLE ASAP !!!!... THIS IS TOTALLY WRONG !!!!!

PERSONALLY, I CAN ONLY ACCEPT A UNIVERSAL HEALTH CARE OVERHAUL THAT EXTENDS TO EVERYONE... NOT JUST US LOWLY CITIZENS... WHILE THE WASHINGTON "ELITE" KEEP RIGHT ON WITH THEIR GOLD-PLATED HEALTH CARE COVERAGES.

IF YOU AGREE PLEASE PASS THIS ON ....IF NOT, PLAN TO SUFFER WITH THE OBAMA HEALTH CARE PLAN ....FOR FREE.... WHILE OUR SELF-SERVING POLITICIANS MAKE SURE THAT THEY TAKE CARE OF THEIR BUTTS AT OUR EXPENSE.

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